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The Body Code

Posted on 12:43 PM, under ,

Body Code Diet and Fitness Programme: Master Your Metabolism and See the Weight Fall Off (Paperback)
by Jay Cooper (Author), Kathryn Lance (Author)

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Product Description
Beginning with an explanation of how your genes determine your metabolism and your metabolism determines your body shape and dietary requirements, the text shows how to determine your own type. It then goes on to help you understand the particular needs and characteristics of your type before setting out a diet and exercise plan to suit you.

Product Details

* Paperback: 256 pages
* Publisher: Piatkus Books (June 3, 1999)
* ISBN-10: 0749920165
* ISBN-13: 978-0749920166
* Average Customer Review: No customer reviews yet.
* Amazon.com Sales Rank: #803,067 in Books


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